In the mornings, I start my day with a cup of black coffee. I’ve become a bit of a coffee snob over the years, and I only drink the good stuff now – no more instant coffee for me! Instead, I either make my own using a coffee machine, or I buy freshly ground coffee …
Tag Archives: wellbeing
Heal osteoporosis the naturopathic way
Let that sink in for a moment: Osteoporosis is a major public health issue affecting more than 10 million Americans. Osteoporosis is a disease of the skeletal system that is characterized by deterioration of bone tissue, along with a decrease in bone mass. It can strike anyone at any age, although it is most prevalent …