Let that sink in for a moment: Osteoporosis is a major public health issue affecting more than 10 million Americans. Osteoporosis is a disease of the skeletal system that is characterized by deterioration of bone tissue, along with a decrease in bone mass. It can strike anyone at any age, although it is most prevalent …
Tag Archives: personal wellness
Do bananas make you fat?
I am frequently asked if bananas make you fat. Bananas are some of the most popular fruits because they are easy to eat anywhere, anytime and they are delicious. Bananas are also nutritious, having a significant content of fiber, minerals and antioxidants. However, many people have doubts about banana consumption due to the high carbohydrate and sugar …
Stay cavity and dentist-free by doing this thing before bed
One of the first things I remember from childhood is my mom telling me to stop eating candy because it’ll give me cavities, unless I brush my teeth properly. Because of my love for sweet but also for my own teeth, I took her advice and, thank God (!!!), brushed my teeth every morning evening …
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