Apple News – 9to5hacks
Sugar, sugar, everywhere: blueberry muffins and juice for breakfast. Peanut butter and jelly sandwich with fruit punch and Oreos for lunch. Fruit snacks and cupcakes at a school party. Ice cream with dinner. As a nation – and even around the globe – we are eating far too much sugar every day, and our children …
Continue reading “Reduce Sugar in Your Child’s Diet this way”
Perhaps you have learned that you have a high chance of developing type 2 diabetes, the most common type of diabetes. You might be overweight or have a parent, brother, or sister with type 2 diabetes. Maybe you had gestational diabetes, which is diabetes that develops during pregnancy. These are just a few examples of factors that can raise …
Continue reading “Prevent diabetes by following this strategy”
Paleo Blueberry Muffins that are simple to make, tender, and healthy. They are perfect for a grab-and-go breakfast, or post-workout snack. They are naturally gluten-free, grain-free, dairy-free, and a perfectly delicious almond flour blueberry muffins. The base ingredients of almond flour, baking soda, salt, maple syrup, oil, and eggs is one that we’ve used for …
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