Starting your day off with a delicious and refreshing coffee recipe is the perfect way to jumpstart your morning and set the tone for the rest of the day. Whether you’re a busy professional or a stay-at-home parent, a delicious coffee recipe can make all the difference in how you feel and how productive you …
Tag Archives: lifestyle
Lose Your Belly Fat With These Common Sense Lifestyle Choices
It’s no secret that belly fat is stubborn and difficult to lose. Even with a strict diet and an intense workout routine, many people find it hard to get rid of that extra weight around their waistline. If you’re looking for some tips on how to lose belly fat, you’ve come to the right place. …
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The Science of Low Carb Diets: Why They Work And How You Should Approach a Low Carb Lifestyle
You long for firmer muscles and smaller waist. Everybody does. Do you think you can’t lose weight? Yes, you can. But the truth is you can’t lose weight without a diet and a plan. Low Carb Diet Weight-loss experts and diet plan authors all agree that much of our excess weight comes from the carbohydrates …
Incorporate More Veggies In Your Diet By Using These Three Hacks
One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health diet, do not consume enough green leafy vegetables. I’ll admit, I often have trouble (or sometimes even lack the desire) to eat my greens. There are days when I just don’t …
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Açai: The Superfood You’re Not Eating But You Definitely Should
Only 10% of the açai berry is actually edible, the main reason for this is because it has a large stone which takes up most of the berry. It is a dark purple berry slightly smaller than a grape, açai is more communally mixed with ice cream, meal bars and also energy drinks. The açai …
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I Have Finally Found The Best (And Most Consistent) Way To Make Silky-Smooth Buttery Boiled Eggs
I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …
Low Carb Diets: Just How Safe Are They?
Whether you’re in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads and special menus singing the praises of the virtues of the low carb diet. This low carb diets craze has virtually swept the western world and has dieters everywhere seeking out …
How to Avoid Gaining Weight While Working From Home
Staying home has become a fashion this year, and extra pounds are one of the main consequences of quarantine. For many people, weight has become a real concern after the end of coronavirus-related lockdowns. There are tens of thousands of articles on how to lose weight or maintain optimal weight, but, unfortunately, among the good information, …
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How To Avoid Gaining Weight While Staying At Home
Staying home has become a fashion this year, and extra pounds are one of the main consequences of quarantine. For many people, weight has become a real concern after the end of coronavirus-related lockdowns. There are tens of thousands of articles on how to lose weight or maintain optimal weight, but, unfortunately, among the good information, …
Continue reading “How To Avoid Gaining Weight While Staying At Home”
This Food “melts” Your Body Fat And Detoxifies Your Liver If You Consume it Before Each Meal
Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to lose extra pounds! It is one of the most complex dietary supplements, which should not be missing from the daily diet, with many properties and benefits. Spirulina can be found in… TAP HERE TO …