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Only 10% of the açai berry is actually edible, the main reason for this is because it has a large stone which takes up most of the berry. It is a dark purple berry slightly smaller than a grape, açai is more communally mixed with ice cream, meal bars and also energy drinks. The açai …
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Staying home has become a fashion this year, and extra pounds are one of the main consequences of quarantine. For many people, weight has become a real concern after the end of coronavirus-related lockdowns. There are tens of thousands of articles on how to lose weight or maintain optimal weight, but, unfortunately, among the good information, …
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Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to lose extra pounds! It is one of the most complex dietary supplements, which should not be missing from the daily diet, with many properties and benefits. Spirulina can be found in… TAP HERE TO …
Everyone knows how hard it is to get rid of the layer of fat on your abdomen. There are several methods that can help you have a flat stomach without exercising. The abdomen is one of the places where fat disappears the hardest, and abdominal exercises are the most difficult. We recommend 12 methods to get a …
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Today’s hack about frozen blueberries is not going to be about fixing stuff in your household; rather it’s going to be about you making smart choices. Picking food while making sure you’re saving money and staying healthy at the same time. I’ve specifically chosen blueberries for this article since both me and my wife always …
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I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …
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Sick and tired of throwing out white shirts with yellow armpit stains? Have you stopped buying white shirts altogether because you can’t find anything to get rid of the stains? We don’t blame you. Let’s talk about how to remove yellow stains from white shirts so you can stop wasting money and increase your white …
Continue reading “Summer Is Here and So Are The Yellow Deodorant Stains. Here’s How to Clean Them”
The idea of the most simple bread one could bake came from where I didn’t even think it would be possible, that is, from my husband. It kept me thinking about a simple homemade bread recipe, but so simple that he could make it too. I didn’t take him seriously for a long time, but one day …
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Gluten is a protein made of 2 amino acids called gliadin and gluten – hence the name. Found in certain types of cereals, gluten in the modern diet comes from wheat, overwhelming. Because it’s “sticky”, you find it used in pastry but that does not mean that it is not found in rye, barley, durum wheat and …
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The main active substance in broccoli is sulforaphane, which protects our brain, eyesight, body against free radicals and leads to the formation of detoxifying enzymes, preventing disease. Here is a preparation strategy through which you can benefit from these beneficial substances from broccoli. The main active substance in broccoli is sulforaphane, which protects our brain, eyesight, …
Continue reading “Preserve Broccoli Anti-Cancer Nutrients By Cooking it The Right Way”
