Improve Your Health By Including This Leafy Green Into Your Daily Diet

The health benefits of celery do not just involve lowering blood pressure . Celery contains at least eight types of compounds that fight cancer . The plant belongs to the same family as parsley and fennel: Umbelliferae. It can even reach a height of 30-35 cm. White celery is grown in shady areas, away from direct sunlight. This explains why it has a lower amount of chlorophyll …

Detox diets are a sham. Here’s why

So, 2 carrots, 1 bouquet of broccoli, 10 grapes, 2 celery stalks and a few slices of ginger. Sounds familiar? Don’t pretend it doesn’t, it is a great way to take your vitamins or quench your hunger quickly with an energy drink. But that’s about it. You can’t “detox”. Because this cannot be done through juices (even vegetables). …