Snoring is slowly killing you. Here’s how to fix it

Snoring is a condition in which an individual produces a snorting sound or noise during sleep. This condition is due to the flow of air from the mouth or nasal cavities through the throat. In this case, the airflow from the nose or the mouth to the lungs causes the vibration of the airway tissues. …

Make bathroom trips at night a breeze with this awesome hack

We’ve all been there: it’s the middle of the night and we have to go to the bathroom. Eyes barely open, bladder full, you struggle to find your way in the dark to the bathroom but can’t seem to make it. So, you have to turn on the light. That’s when it hits you: the …