Lose abdominal fat or you could die early, study shows

Being a real sports-a-holic, when I look at other people on the street I look first at the abdominal area. I simply cannot help it. Beyond the fact that it is nice to have a flat abdomen, it is extremely unhealthy to have layers of bumps covering your muscles. TAP HERE TO CONTINUE READING How dangerous …

Why you’re not losing fat

The main objective of those of us dieting and going to the gym is probably to loose that belly fat. Some people’s objective, actually, is just to burn that pesky ab fat. To ensure maximum fat burning results, you must learn how fat tissue gets formed. Fat loss and burning is not one and the same …