Tag Archives: hormonal health

Resist sugar crave temptation after each meal by doing this

Many people ask me what is the explanation for the “craving for sweet” feeling we’ve got after eating. Well, one of the reasons we crave something sweet (or coffee) is due to the decreased function of the adrenal gland. Adrenal glands are hormonal glands that sit above the kidneys, like a capsule. By way of basic functionality, …

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Is soy bad for you?

Soybean is surrounded by controversy. Depending on the person you ask about soy, it is either a super nutritious food or a poison that destroys your endocrine system. Let it be clear, there are good arguments on both sides. Soybeans are used in many foods: tofu, soy milk, oil, protein (for athletes), infant formula, various foods. Especially …

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