Gluten is devastating your health and brain

Gluten is a protein made of 2 amino acids called gliadin and gluten – hence the name. Found in certain types of cereals, gluten in the modern diet comes from wheat, overwhelming. Because it’s “sticky”, you find it used in pastry but that does not mean that it is not found in rye, barley, durum wheat and …

Gluten is devastating your health and brain

Gluten is a protein made of 2 amino acids called gliadin and gluten – hence the name. Found in certain types of cereals, gluten in the modern diet comes from wheat, overwhelming. Because it’s “sticky”, you find it used in pastry but that does not mean that it is not found in rye, barley, durum wheat and …

Avoid gluten at all costs including breakfast cereals

Gluten is a protein made of 2 amino acids called gliadin and gluten – hence the name.¬†Found in certain types of cereals, gluten in the modern diet comes from wheat, overwhelming.¬†Because it’s “sticky”, you find it used in pastry but that does not mean that it is not found in rye, barley, durum wheat and …

Cure your acne forever without drugs or lotions

I have struggled with acne my entire teenage years as well as young adult life. It was a part of my life and such a constant that I could always predict when a burst will come simply by feeling those itches on the skin. Plus, I had them all: black dots, pustules, cystic acne, you …