Apple News – 9to5hacks
One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health diet, do not consume enough green leafy vegetables. I’ll admit, I often have trouble (or sometimes even lack the desire) to eat my greens. There are days when I just don’t …
Continue reading “Incorporate More Veggies In Your Diet By Using These Three Hacks”
Garlic is without a doubt a standout among the strongest natural antibiotics and has been observed to be particularly ground-breaking in the fight of 14 different diseases and illnesses. The greater part of its restorative characteristics are because of the nearness of a sulfur compound known as allicin, which likewise gives its impactful smell. It …
Continue reading “Garlic kills 13 infections, yet doctors don’t recommend it”
I must confess that I had a period a few years ago when I had cholesterol levels above normal, at or around 260. Now, looking back, I am glad that I had high cholesterol values and that this scared me at that moment because it opened my appetite for “science”, I wanted to find out why …
Continue reading “Cholesterol bad or not? Here’s what you should know”
Soybean is surrounded by controversy. Depending on the person you ask about soy, it is either a super nutritious food or a poison that destroys your endocrine system. Let it be clear, there are good arguments on both sides. Soybeans are used in many foods: tofu, soy milk, oil, protein (for athletes), infant formula, various foods. Especially …
I am frequently asked if bananas make you fat. Bananas are some of the most popular fruits because they are easy to eat anywhere, anytime and they are delicious. Bananas are also nutritious, having a significant content of fiber, minerals and antioxidants. However, many people have doubts about banana consumption due to the high carbohydrate and sugar …
As a parent, I am always on the lookout for things that might put my daughter in danger such as sharp corners and edges, electric wall plugs, knives and so forth. We have recently moved in a newer property where the stove is not electric anymore. Instead, it operates with gas and this has opened …
Continue reading “Keep your toddler safe and away from the gas stove with this trick”
When it comes to our health, we’re being bombarded with a lot of information from left and right and sometimes it’s hard to keep pace with all of it. Especially when we’re reading our Facebook, favorite blogs, listen to friends and watch YouTube tutorials, making a decision becomes a bit of a challenge. Here, at …
Continue reading “Extend your life by doing these 3 science-backed things every day”
One of the things very common during summer is, you guessed it: sweat! And one of the products that every one of us is (ab)using is deodorant – probably and most commonly, the stick version where one applies the contents of a the stick under your armpits. Using these conventional deodorant sticks has always concerned …
Continue reading “Remove bad body odor with this natural anti-perspirant hack”
