Apple News – 9to5hacks
Sugar, sugar, everywhere: blueberry muffins and juice for breakfast. Peanut butter and jelly sandwich with fruit punch and Oreos for lunch. Fruit snacks and cupcakes at a school party. Ice cream with dinner. As a nation – and even around the globe – we are eating far too much sugar every day, and our children …
Continue reading “4 Easy Ways to Reduce Sugar in Your Child’s Diet”
Natural fruit juices are trendy: there are all kinds of juice bars, where people serve a fresh orange juice mixed with banana. I do not know if it is because everyone is doing it or because there’s a tendency to eat “healthy”. Many times I have told my friends that the first change to make is …
Continue reading “Avoid fruit juice because of this single reason”
