Apple News – 9to5hacks
Only 10% of the açai berry is actually edible, the main reason for this is because it has a large stone which takes up most of the berry. It is a dark purple berry slightly smaller than a grape, açai is more communally mixed with ice cream, meal bars and also energy drinks. The açai …
Continue reading “Açai: The Superfood You’re Not Eating But You Definitely Should”
We’ve all read the latest scientific research around red meat: Red meat and sausages may not cause cancer, according to controversial new report that has infuriated health experts. This controversial academic study has reignited debate over whether red and processed meat cause cancer and heart disease, with researchers recommending people keep eating the same amount …
Continue reading “Scared of red meat? Embrace the Mediterranean Diet”
I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …
Continue reading “Learn to make the best boiled eggs in the history of humanity”
One of the things we love to do with our 2 years old daughter is to travel small distances (think 50-100 miles radius around home). That does come with the main challenge of her losing patience in the car seat but also requires us to be creative with food supplies. Snacking is always great since …
Continue reading “Feed your kid(s) on the go the right way using this ridiculous trick”
