The Best Way to Burn Your Body Fat Might be Eating This Type of Fat

Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat products. CLA is a type of fat that many have heard about but don’t know much about.  Recent studies have shown that it has a large number of benefits for those who practice sports …

Melt your body fat with CLA

Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat products.¬†CLA is a supplement that many have heard about but don’t know much about.¬†Recent studies have shown that it has a large number of benefits for those who practice sports and beyond. TAP …

Fight obesity by eating these unique foods

“Fiber” is what everyone is talking, we know fiber is good but I don’t think they are very well understood. In short, fiber is a type of carbohydrate that cannot be digested by humans. They are classified as soluble and insoluble according to their ability to dissolve in liquids. Insoluble fibers have a “filling” function and are …