Fix your health by embracing this super-food: the coconut

The Philippines calls it “Tree of Life”, Malaysians call it “the tree with 1000 uses”. These 2 expressions say a lot about the benefits of this super food, which I abuse on a daily basis: the coconut. The Coconut: healthy fat mix A unique combination of fatty acids, an amazing food that helps you lose …

Brew the ultimate iced coffee latte this summer with this $1 hack

In case you didn’t notice, IT’S SUMMEEER! Yay! Temperature is hitting 80’s and upper 90’s and here, in Texas, things will get even worse, probably in July, when I usually get around 110-115 degrees. The best way for me to cool down these days is either to have a sparkling water with lemon on the …