Garlic kills 13 infections, yet doctors don’t recommend it

Garlic is without a doubt a standout among the strongest natural antibiotics and has been observed to be particularly ground-breaking in the fight of 14 different diseases and illnesses. The greater part of its restorative characteristics are because of the nearness of a sulfur compound known as allicin, which likewise gives its impactful smell. It …

Scared of red meat? Embrace the Mediterranean Diet

We’ve all read the latest scientific research around red meat: Red meat and sausages may not cause cancer, according to controversial new report that has infuriated health experts. This controversial academic study has reignited debate over whether red and processed meat cause cancer and heart disease, with researchers recommending people keep eating the same amount …

Prevent heart disease and cancer by eating these seeds

One of the cheapest yet healthiest superfoods has been around for such a long time that it now gets overlooked by so many (unfortunately!). Today we’re going to cover flaxseeds. These amazing seeds have tons of benefits: they aid digestion, lower blood cholesterol levels, reduce appetite, fight cancer, help weaken, give a clean skin, and …