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I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …
Continue reading “Here’s How to Make Consistent Soft Creamy Boiled Eggs”
You long for firmer muscles and smaller waist. Everybody does. Do you think you can’t lose weight? Yes, you can. But the truth is you can’t lose weight without a diet and a plan. Low Carb Diet Weight-loss experts and diet plan authors all agree that much of our excess weight comes from the carbohydrates …
One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health diet, do not consume enough green leafy vegetables. I’ll admit, I often have trouble (or sometimes even lack the desire) to eat my greens. There are days when I just don’t …
Continue reading “Incorporate More Veggies In Your Diet By Using These Three Hacks”
Only 10% of the açai berry is actually edible, the main reason for this is because it has a large stone which takes up most of the berry. It is a dark purple berry slightly smaller than a grape, açai is more communally mixed with ice cream, meal bars and also energy drinks. The açai …
Continue reading “Açai: The Superfood You’re Not Eating But You Definitely Should”
Staying home has become a fashion this year, and extra pounds are one of the main consequences of quarantine. For many people, weight has become a real concern after the end of coronavirus-related lockdowns. There are tens of thousands of articles on how to lose weight or maintain optimal weight, but, unfortunately, among the good information, …
Continue reading “How To Avoid Gaining Weight While Staying At Home”
Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to lose extra pounds! It is one of the most complex dietary supplements, which should not be missing from the daily diet, with many properties and benefits. Spirulina can be found in… TAP HERE TO …
Everyone knows how hard it is to get rid of the layer of fat on your abdomen. There are several methods that can help you have a flat stomach without exercising. The abdomen is one of the places where fat disappears the hardest, and abdominal exercises are the most difficult. We recommend 12 methods to get a …
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Today’s hack about frozen blueberries is not going to be about fixing stuff in your household; rather it’s going to be about you making smart choices. Picking food while making sure you’re saving money and staying healthy at the same time. I’ve specifically chosen blueberries for this article since both me and my wife always …
Continue reading “Choose Frozen Blueberries: They’re Cheaper and At Least As Healthy as Fresh Ones”
I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …
Continue reading “Make The Best Creamiest Boiled Eggs For Your Family This Weekend”
Sick and tired of throwing out white shirts with yellow armpit stains? Have you stopped buying white shirts altogether because you can’t find anything to get rid of the stains? We don’t blame you. Let’s talk about how to remove yellow stains from white shirts so you can stop wasting money and increase your white …
Continue reading “Summer Is Here and So Are The Yellow Deodorant Stains. Here’s How to Clean Them”
