Hemp seeds: the super food you’re not eating

The hemp plant has been cultivated for more than 12,000 years and, while it has great economic significance, it still gets a bad rap. Unfortunately, many of the negative things people believe about this plant are false, or they don’t tell the whole story. Keep reading to learn the truth about some common misconceptions about …

4 Easy Ways to Reduce Sugar in Your Child’s Diet

Sugar, sugar, everywhere: blueberry muffins and juice for breakfast. Peanut butter and jelly sandwich with fruit punch and Oreos for lunch. Fruit snacks and cupcakes at a school party. Ice cream with dinner. As a nation – and even around the globe – we are eating far too much sugar every day, and our children …

Live happier with less. My 100 Things.

Many of us are often curious about what’s in the other’s bags, houses, cars, drawers, pockets, hoping maybe they will get some inspiration, better ideas or just out simple curiosity. It’s human nature. I have to admit that I sincerely admire the opposite side of human nature, the one with zero curiosity about what the …