This Week-End, Try Keto Coffee and Enjoy Better Mental Focus and All The Health Benefits That Come With It

In the mornings, I start my day with a cup of black coffee. I’ve become a bit of a coffee snob over the years, and I only drink the good stuff now – no more instant coffee for me! Instead, I either make my own using a coffee machine, or I buy freshly ground coffee …

I Have Finally Found The Best (And Most Consistent) Way To Make Silky-Smooth Buttery Boiled Eggs

I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …

Clean Your Apple Watch Band (Silicone) And Make It Look Like New in 1 Minute With This Trick

One of the things people usually do, instead of learning how to clean the Apple Watch Silicone Band when it wears out, is to throw that band away and buy either a cheaper, sub-par quality one or, simpler, a brand new (expensive) one. Today we’re going to teach you how to revive your Apple Watch …

Discover the 12 Fantastic Benefits of Hummus

Hummus is considered a true superfood and there are many reasons to do so. Discover what hummus is, how it is prepared and what benefits its consumption has for your health. The health benefits of hummus are vast and numerous. It is a safe food that is also recommended for pregnant women and is extremely tasty. As hard as it …

Best Keto Bread To Bake Today For Your Family

For about two months I kept a keto diet that I got along great with due to the delicious dishes that you are allowed to eat in this diet. Keto comes from ketosis (ketosis), a process by the body to obtain energy from fats. As such, the keto diet is high in (you guessed it) fat, moderate …

Foods that increase children’s immunity: what is good to eat in the fall and upcoming cold season

During the fall and the winter, we all become more sensitive, including children, which is why it is good to prepare our immune system in time to fight the cold, viruses and bacteria.  Here’s a list of the foods your little one(s) should eat in order to boost their immunity and stay safe against the …

This Food “melts” Your Body Fat And Detoxifies Your Liver If You Consume it Before Each Meal

Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to lose extra pounds! It is one of the most complex dietary supplements, which should not be missing from the daily diet, with many properties and benefits. Spirulina can be found in… TAP HERE TO …

Repair Your Teeth Naturally With These Amazing Hacks

Have you noticed that small cavities have started to form on your teeth, but do you think with horror when you sit on the chair in the dental office? Maybe you should try to heal your teeth before undergoing invasive interventions. If you give your body the key nutrients, your teeth can be repaired! It is said …

Try These Natural Hacks Against Mosquitos

We live in an age where summer is invaded by mosquitoes, flies, ants and other harmful insects. The first solution we think of is to resort to less healthy products, which are fully available on the market. But, if you have small children or animals and you do not want to stay up all night with sprays …

How To Fight Sugar Cravings

Does the craving for sweets prevent you from transforming your body? Would you like to eat healthy, but it’s hard for you to give up sweets? I know how complicated it is to transform your body, especially if you have become accustomed to eating sugar frequently and you feel that sometimes you just can’t help …