Apple News – 9to5hacks
The ketogenic diet, also known as the “keto diet”, is a low-carb, high-fat diet that has become increasingly popular in recent years for its numerous health benefits. By drastically reducing your intake of carbohydrates and increasing your intake of healthy fats, your body enters a state of ketosis where it burns fat for fuel instead …
Continue reading “Satisfy Your Pasta Cravings with this Easy and Healthy Keto Pasta Recipe”
As parents, we all know the importance of spending quality time with our kids. When school is closed, it can be difficult to find ways to keep them occupied and entertained. We want to make sure our kids are learning and growing, even when they’re not in school. Fortunately, there are many fun and educational …
Continue reading “6 Fun and Educational Activities to Do With Kids When School is Closed”
7 Creative Ways to Use Your Hoodie as a Popcorn Bowl: The Ultimate Movie Night Life Hack” There’s nothing like settling down for a movie night with a big bowl of popcorn. But what do you do if you find yourself without a bowl? Never fear, your trusty hoodie is here! With a few simple …
Your immune system is your body’s natural defence against infection and illness. It is a complex system that is made up of many different cells, proteins and organs. The immune system is constantly working to protect you from harm. It is constantly on the lookout for anything that could potentially harm you – such as …
Continue reading “Increase Your Immunity and Stay Healthy Through the Upcoming Winter Season”
It’s no secret that belly fat is stubborn and difficult to lose. Even with a strict diet and an intense workout routine, many people find it hard to get rid of that extra weight around their waistline. If you’re looking for some tips on how to lose belly fat, you’ve come to the right place. …
Continue reading “Lose Your Belly Fat With These Common Sense Lifestyle Choices”
I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …
One of the things people usually do, instead of learning how to clean the Apple Watch Silicone Band when it wears out, is to throw that band away and buy either a cheaper, sub-par quality one or, simpler, a brand new (expensive) one. Today we’re going to teach you how to revive your Apple Watch …
Whether you’re in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads and special menus singing the praises of the virtues of the low carb diet. This low carb diets craze has virtually swept the western world and has dieters everywhere seeking out …
Low carb diets are the newest dieting trend, and seem to be effective. Here are some tips for following a balanced low carb diet. Eat more fruit and vegetables, aiming for at least five portions a day. Include fruit at breakfast and salad at lunch. Reduce the amount of salt by eating less processed food, …
Continue reading “Low Carb Diets Might Help Your Rapid Weight Loss, But At What Expense?”
For about two months I kept a keto diet that I got along great with due to the delicious dishes that you are allowed to eat in this diet. Keto comes from ketosis (ketosis), a process by the body to obtain energy from fats. As such, the keto diet is high in (you guessed it) fat, moderate …
Continue reading “This Weekend, Bake This Super-Keto Bread For Your Family”
