Increase Your Immunity and Stay Healthy Through the Upcoming Winter Season

Your immune system is your body’s natural defence against infection and illness. It is a complex system that is made up of many different cells, proteins and organs. The immune system is constantly working to protect you from harm. It is constantly on the lookout for anything that could potentially harm you – such as …

Lose Your Belly Fat With These Common Sense Lifestyle Choices

It’s no secret that belly fat is stubborn and difficult to lose. Even with a strict diet and an intense workout routine, many people find it hard to get rid of that extra weight around their waistline. If you’re looking for some tips on how to lose belly fat, you’ve come to the right place. …

I Have Finally Found The Best (And Most Consistent) Way To Make Silky-Smooth Buttery Boiled Eggs

I love eggs: I believe they’re an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or even microwaved, pouched and boiled. Not mentioning all the other foods (and I am including ice cream here, right?) that foods are such an essential part of. One of the things …

Clean Your Apple Watch Band (Silicone) And Make It Look Like New in 1 Minute With This Trick

One of the things people usually do, instead of learning how to clean the Apple Watch Silicone Band when it wears out, is to throw that band away and buy either a cheaper, sub-par quality one or, simpler, a brand new (expensive) one. Today we’re going to teach you how to revive your Apple Watch …

Low Carb Diets: Just How Safe Are They?

Whether you’re in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads and special menus singing the praises of the virtues of the low carb diet. This low carb diets craze has virtually swept the western world and has dieters everywhere seeking out …

Low Carb Diets Might Help Your Rapid Weight Loss, But At What Expense?

Low carb diets are the newest dieting trend, and seem to be effective. Here are some tips for following a balanced low carb diet. Eat more fruit and vegetables, aiming for at least five portions a day. Include fruit at breakfast and salad at lunch. Reduce the amount of salt by eating less processed food, …

This Weekend, Bake This Super-Keto Bread For Your Family

For about two months I kept a keto diet that I got along great with due to the delicious dishes that you are allowed to eat in this diet. Keto comes from ketosis (ketosis), a process by the body to obtain energy from fats. As such, the keto diet is high in (you guessed it) fat, moderate …

Foods that increase children’s immunity: what is good to eat in the fall and upcoming cold season

During the fall and the winter, we all become more sensitive, including children, which is why it is good to prepare our immune system in time to fight the cold, viruses and bacteria.  Here’s a list of the foods your little one(s) should eat in order to boost their immunity and stay safe against the …

Strengthen Your Immune System By Eating These Super Foods This Fall

One of the simplest and most effective ways to protect the body from disease is to consume foods and beverages that contain substances that activate the immune system. Some unsaturated fatty acids have the power to increase immunity when associated with a balanced diet and here we highlight Omega 3 and Omega 6 whose main function is to …

Xbox Series S: Cheaper Console Will Arrive on November 10th

Xbox Series S is the cheapest version of the console that will be released with the Xbox Series X on November 10, 2020. It also has good technical details and will probably be dedicated to those who do not have a very large budget for the purchase of consoles this year. TAP HERE TO CONTINUE READING Xbox …