Fight and Reverse Gum Disease With This Simple Strategy

Gum disease is an infection of the gums that can progress to affect the bone that supports your teeth. Gum disease is caused by plaque, a sticky film of bacteria that is constantly forming on your teeth. Plaque is composed of food debris, bacteria, and saliva. If plaque is not removed, it can harden and …

Save Money By Reducing Your Electricity Bill With These Hacks

No one likes paying bills, especially when they seem to be increasing all the time. The good news is that there are ways to help lower your electricity bill without making any major changes or investments. Try out a few of these tips and see how much you can save!  First thing you need to …

A Delicious Keto (Low-Carb) Bread To Bake Today To Keep Belly Fat Away And Impress Your Guests

For about two months I kept a keto diet that I got along great with due to the delicious dishes that you are allowed to eat in this diet. Keto comes from ketosis (ketosis), a process by the body to obtain energy from fats. As such, the keto diet is high in (you guessed it) fat, moderate …

Keto Bread is The Recipe To Bake this Weekend

For about two months I kept a keto diet that I got along great with due to the delicious dishes that you are allowed to eat in this diet. Keto comes from ketosis (ketosis), a process by the body to obtain energy from fats. As such, the keto diet is high in (you guessed it) fat, moderate …

Is Stevia Bad For You? Here’s What You Should Know

Because I know that sugar is not healthy, especially in excess, I always looked for healthy alternatives to it. After long and long research I came to the conclusion that Stevia would be the healthiest option. I’m not so sure now. So, is stevia bad for you? There is a general confusion about sweeteners on the market, some …

The Science of Low Carb Diets: Why They Work And How You Should Approach a Low Carb Lifestyle

You long for firmer muscles and smaller waist. Everybody does. Do you think you can’t lose weight? Yes, you can. But the truth is you can’t lose weight without a diet and a plan. Low Carb Diet Weight-loss experts and diet plan authors all agree that much of our excess weight comes from the carbohydrates …

Discover the 12 Fantastic Benefits of Hummus

Hummus is considered a true superfood and there are many reasons to do so. Discover what hummus is, how it is prepared and what benefits its consumption has for your health. The health benefits of hummus are vast and numerous. It is a safe food that is also recommended for pregnant women and is extremely tasty. As hard as it …

Don’t Miss The Amazing Anti-Viral Benefits of Ginger and How to Consume it

Due to its impressive health effects, it is not surprising that ginger has become a spice used worldwide, especially in weight loss diets. With a slightly spicy taste, ginger root is as fragrant as it is nutritious. Read the article to find out the 10 most important benefits of ginger and how it can be consumed. The …

How to Avoid Gaining Weight While Working From Home

Staying home has become a fashion this year, and extra pounds are one of the main consequences of quarantine. For many people, weight has become a real concern after the end of coronavirus-related lockdowns. There are tens of thousands of articles on how to lose weight or maintain optimal weight, but, unfortunately, among the good information, …

This Food “melts” Your Body Fat And Detoxifies Your Liver If You Consume it Before Each Meal

Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to lose extra pounds! It is one of the most complex dietary supplements, which should not be missing from the daily diet, with many properties and benefits. Spirulina can be found in… TAP HERE TO …